As Per A Microbiologist – How Often The Bed Sheets Should Be Washed and What Happens if they are Not

A comfortable sleep, the health of the skin of your face and body, and even the grease of your hair – all this largely depends on the cleanliness of your bedding. Indeed, we spend a third of our lives in bed.

All procedures for maintaining the cleanliness of the bed are designed to remove microscopic dust mites from it. On one average bed is at least two million of these cute pets that feed on the dead cells of your skin. It would seem that let them live if they do not bite? The problem is that they not only eat but also leave overcooked. Their microscopic excrement causes a person to have allergies, eczema, conjunctivitis, and a runny nose. Exactly. Have you sinned on your cat?

So, we erase:


Woolen – only dry cleaned, and cotton and synthetic in most cases can be washed in a regular machine. Wash at least once a year. If not in use, store in a plastic bag in a cabinet.


Before washing, make sure that there are no wiped places from which the fluff will climb. Wash them only after repairing such holes separately, using a third of the usual dose of powder and a delicate regimen. After washing, straighten and spread it completely on the dryer and leave to dry all day.


It is better to get wet fresh than to wash dried. Use a damp, cool sponge with dishwashing liquid to wipe off the stain and cover it with a folded towel, if it is not possible to remove the laundry right now.


They need to be turned over every month, then they wear out evenly, without dents. An exception is unilateral mattresses. Read the manufacturer’s recommendations to understand how to care for them.

Buy covers and wash them every two months. The mattress itself makes sense to vacuum with the same frequency.


Pillows should be washed at least twice a year. Dry cleaning is not suitable here, simply because it will then be unpleasant for you to inhale its smell.


Wash at least once a week and at a temperature of at least 60 degrees. This is a reliable way to kill ticks living in linen.

Written by Sarah James

Sarah James is an empathetic person whose expression has appeared in writing. She devotes her passion for fashion and cosmetics to creating compelling content related to beauty, lifestyle, health and fitness. She first discovered her hobby of writing poetry and serving on various editorial committees that model UN meetings. Sarah is a fan of home decor, oral poetry, books and movies.


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